Justin Gilfert
| Name: | Justin Gilfert |
|---|---|
| City: | Bristol |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Organisation (Practice Layout & Transition)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Near post (we suck at this)
- 3 shots
- GK is blinded by dummies, shoot near post, top of 18 and then near post (make them hard af)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
L Drill
1 - cross
2 - once cross has been met, GK roll ball back to server and get ready for shot on goal 2 (should be 1 timed)
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1 (10 mins)
1. Coming out too attack the ball with variations
- Roll ball in front of dummy, GK needs to attack and recover (GK will be blinded by dummy so roll wherever and they need to attack the ball)
- Roll ball in front of dummy, GK cover then moves into a side dive going opposite way
- Roll ball in front of dummy, GK cover then moves into a side dive going opposite way, immediately get up and face a shot from top of 18 (need to be hard shots)