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Football/Soccer Session (Academy Sessions): U13 @ U17 session

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OSU Force Academy

Vladan Vrsecky

Profile Summary

Vladan Vrsecky
Name: Vladan Vrsecky
City: Ottawa
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

The session is focused on: 

Tactical: Entering the last third of the pitch

Technical: Finishing

Physical: Aerobic zone/ U17 Anaerobic if possible

Mental: Compete

Football/Soccer Session Plan Drill (Colour): Animation 1

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Football/Soccer Session Plan Drill (Colour): Animation 1
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Animation 1 (30 mins)

Drill to work on different way how to enter the penalty area and finishing itself.

1. through ball to wings

2. chip for midfielder coming from the deep position

3. Cross from the outside space

Progression: we will add CBs

Football/Soccer Session Plan Drill (Colour): Animation 2

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Football/Soccer Session Plan Drill (Colour): Animation 2
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Animation 2 (30 mins)

SSG focused on behavior in the penalty area with many repetitions of finishing from the different positions. 

Explanation: two teams playing against each other. The attacking team is trying to score and the defending team wants to win the ball and connect with players #5,9 or 11 in order to become attacking team. If this happen, both teams will change their roles. 

5 mins intervals - the team losing is going outside (want to keep it competitive)

Coaching points: push the attacking team to make as many shots as possible and focus on the second ball (rebounds), transition to defense to prevent switching the roles.

Football/Soccer Session Plan Drill (Colour): Animation 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Animation 3
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Animation 3 (30 mins)

A game played on half of the pitch where both teams have a neutral in the outside space. Game can be played in middle zone only but if any team will use the neutral, he must cross the ball into the penalty area. 

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