Football/Soccer Session (Moderate): High pressing the opposition into a trap - JSSL U13 Elite Girls (Start Time: 2016-10-26 19:30:00)

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Jamie Greaves

Profile Summary

Jamie Greaves
Name: Jamie Greaves
City: Ringwood
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Key Factors

- Speed of press to tag a player

- Recognition of players without a ball and beating the ball to them

Orghanisation

- Groups of 8

- 3 balls among 6 players, with 2 defenders (taggers)

- The defenders aim to tag as many players in 1 minute as possible. They can only tag a player without a ball

- Winning team, team with most tags, receives winnersboard points


Football/Soccer Session Plan Drill (Colour): Skill Practice

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Football/Soccer Session Plan Drill (Colour): Skill Practice
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Skill Practice (20 mins)

Key Factors

Organisation

- 2 or 3 teams of 3 in each area

- Each area has a goal acting as the number 11 or 9 making a run into the channel for the red team

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Football/Soccer Session Plan Drill (Colour): Transitional SSG

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Football/Soccer Session Plan Drill (Colour): Transitional SSG
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Transitional SSG (25 mins)

Key Factors

- Try and win the ball in the opposition half with a trap

- Trap to one side, starting from the number 9 run to restrict the switch

Organisation

- Split the group in to 2 teams of 8, which are further split into two smaller teams of 4 each

- Small field with a halfway line, two small goals placed wide at one end and a big goal centrally at the other end

- The ball begins from the keeper who plays out to the defenders who aim to score in a wide goal. If they score they become the attacking team and the resting red team will transition in as defenders

- The attackers aim to win the ball in a high press and play to goal. If they score the blues transition with the resting blue team, if the keeper saves the game continues, if the attacking team miss then they transition with the resting team mates.

Progression:

- Play starts with the attacking team in possession


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

Key Factors

- Communication to ensure all players are in position for a unified press

- Trap the opposition to one side of the field

- Patience to win possession

Organisation

- 8v8

- The field is split into thirds laterally

- 2-3-1 formations

- Defending team fill two of the thirds - middle and attacking when possible

Progression:

- Open 8v8 game


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