Football/Soccer Session (Academy Sessions): Keeper Barage (Start Time: 2018-06-05 01:40:00)

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Gene Kopecky

Profile Summary

Gene Kopecky
Name: Gene Kopecky
City: Rochester
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Get your Keeper active with distribution and directing traffic.


Football/Soccer Session Plan Drill (Colour): Keeper Warm-up (seperate from grp)

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Football/Soccer Session Plan Drill (Colour): Keeper Warm-up (seperate from grp)
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Keeper Warm-up (seperate from grp) (15 mins)

Keeper B plays ball to Keeper A.

Keeper A hops over cones and in the widened cone area comes to a set position to recieve the ball.

Next side hops or steps, then start backwards to a quick turn when keeper B states to turn.


Football/Soccer Session Plan Drill (Colour): Shooting on keeper (warm-up)

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Football/Soccer Session Plan Drill (Colour): Shooting on keeper (warm-up)
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Shooting on keeper (warm-up) (15 mins)

1) player 1 passes to opposite side of field (player 3).

2) player 3 dribbles up to the 20 yd line and must shoot before they reach the 18 yd line.

3) alternate sides and rotate player clockwise.


Football/Soccer Session Plan Drill (Colour): Active distribution to 1 v 1

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Football/Soccer Session Plan Drill (Colour): Active distribution to 1 v 1
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Active distribution to 1 v 1 (20 mins)

1) Keeper distributes the ball to either red player (4/5) "A" or "B" (alternate sides).

2) Player "A" or "B" passes the ball to the blue player (9/10).

3) 4 or 5 now has a 1 v 1 with 9 or 10 plus keeper.

4) 9 or 10 must shoot between the 18-20 yard zone.

cones in front of the net to create distractions for the keeper.


Football/Soccer Session Plan Drill (Colour): QActive distribution to 2 v 1

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Football/Soccer Session Plan Drill (Colour): QActive distribution to 2 v 1
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QActive distribution to 2 v 1 (20 mins)

Same set-up as first drill

1) Keeper distributesto the 7 or 11 player

2) 7 or 11 passes to 4 or 5 and then proceeds to play a 2 V 1 plus keeper.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (35 mins)

SSG

Each line gets 10 minutes to play their line, then they switch lines.

Back to players rotate within each line.

Add players as needed.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button