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Football/Soccer Session (Difficult): Possession and Target Play

Profile Summary

Adam Howarth
Name: Adam Howarth
City: IYSA
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (10 mins)

A passes to B with the inside of the foot

Following the pass they run diagonally to other corner.

Incorporate high knees and other dynamic stretchesinto the diagonal run

Examples- Butt kicks, headers, backwards run and karaokes

Football/Soccer Session Plan Drill (Colour): Movement and Passing

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Football/Soccer Session Plan Drill (Colour): Movement and Passing
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Movement and Passing (10 mins)

20 x 12 grid - 4 grids

A and B pass to C and D. Start 2 touch and then go to 1 touch.

C and D will check to the ball and then move to opposite side.

Players in the middle will work hard and then rotate with the players on the outside

Football/Soccer Session Plan Drill (Colour): Play to targets

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Football/Soccer Session Plan Drill (Colour): Play to targets
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Play to targets (15 mins)

30 x 24 grid - 2 grids

A and B are targets play possession in the middle - use targets as outlets.

Switch teams to create competition

Add points for passing one side to side

Football/Soccer Session Plan Drill (Colour): Play to 6 Goals

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Football/Soccer Session Plan Drill (Colour): Play to 6 Goals
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Play to 6 Goals (20 mins)

Use pre- existing grid add small goals to create 6 v 6.

6v6 play possession and try and score on small goals.

Can add neutrals in the middle- work on possession and target play

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