Rick Kent
| Name: | Rick Kent |
|---|---|
| City: | Oshawa |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization: Split group into 2 teams, pinnies, nets, cones and extra balls.
Duration: 25 minutes
Instructions:
A-
Coach calls out a number(s), those players go 1v1 for a ball in the middle to finish on goal.
After a few practices teams keep track of goals.
B-
Attacker dribbles figure 8 around cones and goes to goal, defender runs a figure 8 and defends.
Allow each side to have 5 attacks per player and switch. Teams keep track of goals.
Coaching points:
Small controlled touches when dribbling, step/touch/look
1v1 change of direction, change of speed- accelerate after move.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization: 5v5 games, pinnies, balls
Duration: 10 mins
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BCA 10 min
Organization: 2-3 lanes cones as shown, balls and nets.
Duration: 8-10 minutes
Instructions:
Coach calls out colour(s) of cones to go to (player has to touch it by hand), then dribble through pylons and shoot on goal, sprint to back of the line.