Football/Soccer Session (Academy Sessions): Build the Attack Through the Midfield

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FAW Coach Ed

Nol Serqa

Profile Summary

Nol Serqa
Name: Nol Serqa
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

What:

  • Attack the Middle Third

Where:

  • Middle Third

Who:

  • CAM,  CM, CDM

When:

  • Within the middle of the middle hird

Why:

  • Teaching players how to combine with our midfielders in order to facilitate the attack within the middle third. Technique for midfielders is back foot receive to pivot the player's body to turn and find the wider space areas to continue to build upfield

Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (15 mins)

Organization:

  • Set up cones 15 yards apart in a Y-shape pattern

Instructions:

  • Players pass to each point where if the first middle player passes to the right, the second rotated middle player passes to the left.
  • Each player that passes the ball moves forward to the next cone location

Coaching Points/Questions:

  • Back foot receive each pass, especially for the middle player, turn and pass properly - two touch, hips pivot and angled to receive and turn
  • For outer edge players, ensure quality by receiving the ball properly on the back foot and accurately passing back.
  • Body position on receiving.

Progressions:

Connect all the points first - last player dribbles, 3 mins to the right side - 3 other minutes to the left.


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (30 mins)

Organization:

  • Create a 40 by 30 yard box
  • 3 neutral players as the midfielders - 6, 8, 10
  • 5 other players operating as wingers and left/right backs
  • 5v5 + 3 game inside the box

Instructions:

  • Each opposing team needs to score a point by reaching the other side of the end zone
  • In order to achieve a point, the team must connect a pass with the midfielder.
  • Midfielders are allowed to also score for their respective team.
  • Midfielders can only pass the ball to the team that passed them the ball. A successful pass means clear possession for the team that passed.
  • Opposing teams can defend the midfielders.

Coaching Points/Questions:

  • For the 5 attacking players - how do create openings for our midfielders to pass into (movement, triangulate passing options, spread out)
  • For the midfielders - important to receive backfoot, turn hips, and facilitate forward. The cue for the midfield player is to find wide when in the middle of the middle third, receive, turn, pass wide.
  • Look for give-and-go situations with the 6 or 8 with the wide players. Instruct the backs the wingers to be wide to allow space for the midfielders to play in.

Regressions/Progressions:

  • Progression - connect 5 passes before scoring to end zone
  • Connect two neutral midfielders before going the the endzone.

Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

  • Same as Main Activity
  • Only difference is now introduction of mini goals. Make the mini goals toward the middle and each goal is about 5 yards about. Ensure the mini goals are outside the grid area to prevent goalie play

Instructions:

  • Same as Main Activity, however, you now score a point by scoring into the mini goals

Coaching Points/Questions:

  • Same as Main Activity

Regressions/Progressions:

  • Same as Main Activity

Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage

Organization:

40x30

Instructions:

Scrimmage - Full Rules


Coaching Points/Questions:

  • Try to implement what we worked in the previous activities.

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