Football/Soccer Session (Academy Sessions): Building From the back

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Pro-Club: RBNY Academy Inc

Rodrigo Martinez

Profile Summary

Rodrigo Martinez
Name: Rodrigo Martinez
City: Bronx
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

What:
Playing the ball out from our own half to move the ball into the opponents half.

Where:
Defensive third.

Who:
 Defenders, Midfielders, and GK.

When:
When in possession of the ball in our own half. Goal kicks. 

Why:
To beat opponent's pressure, to maintain possession, and to progress the ball into the opponent's half.


Football/Soccer Session Plan Drill (Colour): Introduction

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Football/Soccer Session Plan Drill (Colour): Introduction
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Introduction (10 mins)

Organization:

  • 2 boxes that are 15x15 yards. The second box has a mini goal at the end.

Instructions:

  • Rondo with 4 players on the outside and 1 in the middle.
  • If defenders gets the ball, they change places with the passer.
  • The attacking team must complete 5 passes before they can then transition to the second box. They must pass their way over to the next box to transition there. They must complete 5 passes in the second box before they can score on the mini goal.

Coaching Points/Questions:

  • Speed of play
  • Quality of pass/touch
  • Body shape
  • Angles of Support
  • Movement off the ball.
  • Head up to see passing options/defender/space.

Regressions/Progressions:

  • R: Add an extra player to the outside.
  • R: 3 passes before transition instead of 5.
  • P: 2 touches.
  • P: More passes before transition is allowed.

Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (25 mins)

Organization:

  • 50x36 yards.

Instructions:

  • The attacking team starts by playing from GK.
  • The attacking team goal is to score on one of two mini goals to score 1 point.
  • The defending team's job is to prevent build up and recover the ball to score on the attacking team's goal.
  • When the ball goes out of bounds, restart from the GK.

Coaching Points/Questions:

  • What are we looking for when building from our own half?
  • The starting position of the CB, RB, and LB.
  • Role of CDM (create support and passing lanes for defenders).
  • Spread out to create space.
  • -How can you give yourself more time and space?
  • Body shape when receiving the ball
  • Be patient. If we cannot go forward, switch play and incorporate GK.

Regressions/Progressions:

  • R: Take off a defender.
  • P: Make the width smaller.

Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

  • 50x36 yards.
  • 6v6 (3-2-1).

Instructions:

  • Regular game; however, if the ball goes out of bounds, we restart with a goal kick.
  • At any point the defense has the ball in their own half, whether they have a goal kick or won the ball off of a tackle, they must combine for 3 passes before they can advance into the opponent's half.

Coaching Points/Questions:

  • The starting position of CB, RB, and LB
  • Role of CDMs (create support and passing lanes for defenders)
  • Maintain possession. Keep it simple. Look to play forward.

-How can the midfielders help create passing options?

  • Spread out to create space.
  • Check into the space at an appropriate angle to receive a pass.

-What should the midfielders think about before receiving the ball?

  • Body shape when receiving the ball 
  • Be patient. If we cannot go forward, switch play.

Regressions/Progressions:

  • R: Buildout line.
  • P: Defense must combine for 5 passes before they can advance.
  • P: Make the width smaller.

Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (30 mins)

Organization:

  • 50x36 yards.
  • 6v6.

Instructions:

  • FIFA Rules.

Coaching Points/Questions


  • Everything covered during session.


Regressions/Progressions:

  • N/A

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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