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Football/Soccer Session (Academy Sessions): 2023_03_31 - Junior: Shoot on Sight

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justfootball academy Australia

Planning Staff @Justfootball

Profile Summary

Planning Staff @Justfootball
Name: Planning Staff @Justfootball
City: Sydney
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Cycle: 1

Week: 9 

Core Skill: Shooting 

Theme: Getting Free to Shoot

Defender Position: Front  

Group: Advanced 

Skill of the Week: Fake Shot  

Session Structure: 

1. Free Game: 10 minutes

2. Technical Game: 10 minutes

3. 1 v 1 Game:  15 minutes

4. Tactical Game:  20 minutes

5. Conditioned Game: 20 minutes

Football/Soccer Session Plan Drill (Colour): Free Game: 4 v 4

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Football/Soccer Session Plan Drill (Colour): Free Game: 4 v 4
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Free Game: 4 v 4 (10 mins)

INSTRUCTIONS:

  • Free Game - 4 v 4
  • For all "Shooting" session, the shooting zone is in the middle third rather than the final third. 

COACHING CONSIDERATIONS:

COACHING TOOLS

Restrict:

Relate:

Reward:

Football/Soccer Session Plan Drill (Colour): Technical Game: Bull Rush

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Football/Soccer Session Plan Drill (Colour): Technical Game: Bull Rush
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Technical Game: Bull Rush (10 mins)

INSTRUCTIONS:

  • Objective is for all players to try and get from end to end without being caught by defender in the middle



  • ROUND 1: NO BALL Build up. Every time a player gets tagged or gets a bib pulled, they become a defender. 

  • ROUND 2: WITH BALL: Build up. Defenders must win the ball and score in the goal for the attacker to be caught

  • ROUND 3: WITH BALL: No Build up. Defender swap with the attacker who they won the ball off. 


COACHING CONSIDERATIONS:

  • Potentially start with an introduction of skills

  • Variation of 1 ball between two players to play around defenders

  • The width of the field dependant on numbers in group

COACHING TOOLS

Restrict: 

  • (none)

Relate: 

  • Any situation of a game when running with the ball

Reward:

  • Point for being last man standing

  • Bonus point for doing the last man standing run

Football/Soccer Session Plan Drill (Colour): 1 v 1: Penalty Box Chaos

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Football/Soccer Session Plan Drill (Colour): 1 v 1: Penalty Box Chaos
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1 v 1: Penalty Box Chaos (15 mins)

INSTRUCTIONS:

  • Game is setup as shown with a 1 v1 in the middle and the Coach feeding the balls.
  • The Game starts with the Attacking (Pink) player dropping in to receive the ball from the coach. Defender cannot move until the attacking player touches the ball.
  • Attacking player looks to turn the defender and score as quickly as possible.
  • As soon as possible, get the next players on.

    • COACHING CONSIDERATIONS:

    • Incentivise to encourage scoring from further out?!

    COACHING TOOLS

    Restrict:

    Relate:

    Reward:

    Football/Soccer Session Plan Drill (Colour): Tactical Game: Wembley Doubles

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    Football/Soccer Session Plan Drill (Colour): Tactical Game: Wembley Doubles
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    Tactical Game: Wembley Doubles (20 mins)

    INSTRUCTIONS:

    • Start with 4 teams of 2’s. or 3 teams of 3
    • Objective is to score and progress to the next round
    • Once a team have scored, they leave the field to play as wall players
    • The last two that don’t score are eliminated and will only be wall players for following rounds
    • Continue until there is a winner
    • Each time a goal is scored or the ball goes out, the coach throws a new ball in play (including a GK catching the ball)
    • If the ball is won in the zone closest to the goal, it must come out before into the middle zone before that team can score. 

    COACHING CONSIDERATIONS:

    • Field size
    • If there are too many players to make teams of three
    • Play two round ones to account for keepers

    COACHING TOOLS

    Restrict:

    • Can only score from the attacking half (big goals with GK)

    • Can only score from inside the scoring zones (small goals)

    Relate:

    • In and around the box

    Reward:

    • (None)

    Football/Soccer Session Plan Drill (Colour): Free Game

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    Football/Soccer Session Plan Drill (Colour): Free Game
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    Free Game (10 mins)

    INSTRUCTIONS:

    • Free Game - 4 v 4
    • For all "Shooting" session, the shooting zone is in the middle third rather than the final third.

    COACHING CONSIDERATIONS:

    COACHING TOOLS

    Restrict:

    Relate:

    Reward:

    Build 3D sessions in seconds
    Access to 1000’s of sessions
    Professionalise and modernise your coaching
    Used by the world’s best coaches
    US$
    75
    per year
    Join today

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