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Football/Soccer Session (Moderate): GU13 - Attacking (Start Time: 2022-01-31 18:00:00)

Profile Summary

Steve Tsafkopoulos
Name: Steve Tsafkopoulos
City: Burlington
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

  • Focus on attaching principles
  • Ball control and movement on and off the ball
  • Finding & recognizing space
Football/Soccer Session Plan Drill (Colour): Dribble Warmup with Dynamic Streching

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Football/Soccer Session Plan Drill (Colour): Dribble Warmup with Dynamic Streching
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Dribble Warmup with Dynamic Streching (15 mins)

Organization/Setup:

  • 20 x 30 yrd area
  • 20 cones small (10 of each colour)
    • Set up as shown - 5yrd intervals
  • 8 cones large
  • Balls placed in corners
  • Player 1 dribbles through cones
  • After completing last cone, player 1 passes ball to player 2.
  • Player 1 completes dynamic stretches to Large cone and waits their turn.
  • Player 2 move ball to cone A and continues cycle.
Coaching Points:
  • Use different parts of foot - inside cut, outside cut, etc. around cones
  • Dribble at speed
  • Full range of FIFA movement for dynamic Stretching
Football/Soccer Session Plan Drill (Colour): SSG - Attack the Area

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Football/Soccer Session Plan Drill (Colour): SSG - Attack the Area
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SSG - Attack the Area (20 mins)

Equipment and Set up:

  • 20 x 20 yrd area (Adjust for Skill Level - Larger to make easier)
  • 14 cones - 4 for 5 yrd box in middle with 4 cones
  • 8 Players 2 teams (if odd numbers, create a neutral)
Organization:
  • Attack the area
  • 2 Teams play to move the ball with the goal to move dribble the ball through the middle square for 1 point
  • Only player dribbling into space can enter the square
  • Player who Dribbles through the middle must exit a different side then entered.
  • If ball goes out of bounds, opposing team can kick or run ball in from spot of exit.
  • Play until 1 team scores 3  points
  • Progressions:  
    • Players need to make 3 passes prior to an attempt to dribble into square,
    • Limit the amount of touches each player can have (except for a dribble attempt to the Square).
Coaching Points:
  • Decison Making - When do I go, When to I pass?
  • Keep head up when dribbling
  • Find areas with open space
  • Look for opportunities to move into the square - Accelerate to target once decision has been made
Football/Soccer Session Plan Drill (Colour): 2 v 2

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Football/Soccer Session Plan Drill (Colour): 2 v 2
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2 v 2 (20 mins)

Organization and Set up

  • Set up a 15 x 20 field (approx.) as shown
  • Teams of 4 attackers & 4 defenders
  • 1 goal at one end for the Attaching Team to score on and  2 small gates for the defending Team
  • Attacking team starts with dribble and attacking the net. (change which player starts)
  • Defending team starts on Orange cones - One short, 1/2 way down pitch, the other at the other side end of pitch.
  • Play stops if ball goes out of bounds or goals is scored
  • If Defenders win the ball, they can pass the ball or run the ball through the gates on the other side.
  • Change attackers with defenders at each turn.

Progression:

  • Have Defender or Coach pass the ball into either Attacker
Coaching Points:
  • Good first touch out in front
  • Run / Drive at into space  - Player should recognize when to dribble, when to pass
  • Look to attack goal at every opportunity
  • Player off the ball  - find spaces between defenders - find angles of support.
Football/Soccer Session Plan Drill (Colour): SSG - Global

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Football/Soccer Session Plan Drill (Colour): SSG - Global
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SSG - Global (30 mins)

Set up & Organization:

  • 30 x 40 yrd pitch (adjust size based on numbers)
  • 7v7 (2-3-1)  
  • Full FIFA Rules
Football/Soccer Session Plan Drill (Colour): Cool Down

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Football/Soccer Session Plan Drill (Colour): Cool Down
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Cool Down (5 mins)

Organization and Setup

  • As a group players slow jog and perform dynamic stretching exercises.
  • Static stretching individually after session during team regroup with coach

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