Football/Soccer Session (Academy Sessions): COUNTER ATTACK / QUICK ATTACK
Pacific Football Club
JAMES MERRIMAN
Profile Summary
| Name: | JAMES MERRIMAN |
|---|---|
| City: | Vancouver |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SMALL SIDED GAME (25 mins)
Playing area: 65Y x 45Y
Player numbers: 8 V 8
Rules &/or conditions: Team "Blue" Takes a shot misses or saved two players get around poles (If Player scores nobody has to get around poles). Team "YELLOW" take advantage of unblance and create fast forward attack. Offside Lines - Players can stretch the field.
Encourage players to secure pass & awareness to take advantage of fast forward attack. Players are constantly looking to exploit unbalance in attacking transition.
3 X 6 MIN GAMES - 2 MINS REST
INCREASE SPEED & TEMPO OF BALL & PLAYER MOVEMENT
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
FUNCTIONAL PRACTICE 5 V 4 (20 mins)
Playing area: DIAGRAM
Player numbers: UNITS (DEF 4) (ATT FRONT 3 & MID 2)
Rules &/or conditions: PLAY INTO CB'S - PASS INTO FB'S - FINISH ON PUGS - START ATTACK
ATTACK AT SPEED, TAKE ADVANTAGE OF UNBLANCE & OVERLOAD (COMMIT DEFENDERS)
Progressions: ADD RECOVERING CM (#6)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SMALL SIDED GAME - SECURE PASS & COUNTER (25 mins)
Playing area: DIAGRAM
Player numbers: 8 V 8 + N
Rules &/or conditions: GAME - FOCUS AT * SECURE PASS & COUNTER (LOOK FOR FAST ATTACK)
INCREASE SPEED & TEMPO OF BALL & PLAYER MOVEMENT
*AWARENESS
2 X 10 MINS 2-3 MINS REST
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WARM UP - SECURE PASS / TRANSITION (15 mins)
Playing area: 15Y X 25Y
Player numbers: 4 V 4 + 2 N + 2 T
Rules &/or conditions: TEAM IP - POSTIVE PLAY, KEEP POSSESION. TEAM OOP - WIN BALL BACK SECURE PASS & ESTABLISH POSSESSION.