Football/Soccer Session (Moderate): positie spel
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Driekus Fluit
Profile Summary
| Name: | Driekus Fluit |
|---|---|
| City: | ede |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1 (15 mins)
4 tegen 1
2 groepen van 4.
in 1 vierkant wordt begonnen met 4 tegen 1
de 4 spelers in blauw proberen de bal rond te spelen zonder dat de rode speler de bal raakt.
in het vierkant van rood spelen de 3 rode spelers de bal simpel binnenkant voet rond.
raakt de rode verdediger de bal in het blauwe vierkant dan gaat hij te rug naar zijn eigen vierkant en speelt daar samen met de andere 3 de bal rond.
1 blauwe speler sprint naar de rode spelers om de bal te veroveren.
de 3 blauwe spelers spelen de bal simpel rond.
als de blauwe speler de bal raakt gaat hij terug naar zijn eigen vierkant en speelt daar de bal rond.
en 1 rode speler sprint naar de blauwe spelers om de bal weer te veroveren.
coaching:
- passing binnenkantvoet
- steeds een andere de bal veroveren
- hoog tempo
- bewegen zonder bal