Football/Soccer Session (Academy Sessions): Stamina (Foundation)

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MARIA BLOOM

Profile Summary

Name:
MARIA BLOOM
City:
Darlington
Country:
United Kingdom
Membership:
Adult Member
Sport:
Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Aerobic

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Football/Soccer Session Plan Drill (Colour): Aerobic
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Aerobic

Age Group - Foundation

Pitch Based Skill Circuit (position and football specific drills)

Football/Soccer Session Plan Drill (Colour): Anaerobic

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Football/Soccer Session Plan Drill (Colour): Anaerobic
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Anaerobic

1:3 W/R

1min x 5

Rules:-

- Ouside players - one touch

- Bounce boards as goals - keep game going

- Play same pair - Keep score

Increase area for increased responses.

Psycology

-Decision making under fatigue

-Competition

Football/Soccer Session Plan Drill (Colour): Aerobic

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Aerobic
Capture Image

Aerobic

Pitch Based

Possession - Undirectional

(Larger areas)

Work : Rest

1 : 1/2 i.e. 6min : 3min

Incorporate possession with running activity

i.e. possession, runs, possession.

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
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