Football/Soccer Session (Beginner): Summer Camp23: Wednesday U4 & U5

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Ridge Meadows Soccer Club

Paul Turner

Profile Summary

Paul Turner
Name: Paul Turner
City: Vancouver
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

Schedule

Arrival Games = As players arrive - 9:15

Tag = 9:15-9:25

Activity #1 / Activity #2 = 9:25-9:45

  • Each component 10 minutes
  • Can be done in any oder based on rotation

Match Play = 9:45-10:00

**These times include explaining the component and water breaks


Football/Soccer Session Plan Drill (Colour): Arrival Activity

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Football/Soccer Session Plan Drill (Colour): Arrival Activity
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Arrival Activity (5 mins)

Space

15x20 yard playing field

Organization & Instructions

All the balls are scattered on the field

1 net on each endline

As players arrive they are greeted by the coach and begin playing immediately

Players are finding a ball and scoring a goal

Every time they score they should find another ball and score

Coaches can act as a goalkeeper or play by putting light pressure on the players

Progression

Coaches tell players to put all the balls into a specific net - End the Arrival Activity with this to help with the transition.


Football/Soccer Session Plan Drill (Colour): Activity 1

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Football/Soccer Session Plan Drill (Colour): Activity 1
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Activity 1 (10 mins)

Hoop Game

Space

15x15 yard field

Organization & Instructions

Hoop are scattered on the field

Balls are placed for easy access (Begin without a ball)

A)

Players run in the area until the coach yells hoop

Players must run to and stop in at any hoop

B)

Players run in the area until the coach yells a hoop color

Players must run to and stop in that color hoop

C)

Players perform a fundamental movement (hop, skip, jump, backward, etc.) until the coach yells a hoop color

Players must run to and stop in that color hoop

D)

Give the players a pattern (Red-Yellow-Blue-Red-Yellow-Blue)

Players must run continuously to the hoops in the order

Add a ball and repeat

Progression

Players must collect as many balls as they can and dribble them into their own hoop


Football/Soccer Session Plan Drill (Colour): Activity 2

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Football/Soccer Session Plan Drill (Colour): Activity 2
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Activity 2 (10 mins)

Cross the Jungle 

Organization & Instructions

Players are separated into 2 teams

Hoops & Cones are scattered on the field

Balls are evenly distributed in the two nets

Base

All balls start in one net

All players work together to get all the jewels across the jungle

Coaches vs Kids

Players must run across the field avoiding the hoops (trees), cones (rocks), and other players (animals)

Get a ball (jewel) from the opposing team's net (treasure chest)

They must dribble the ball back across the jungle to put the jewel in their chest

Repeat

Play for 1.5-2 minutes per round

Progression

1) Move the location of the hoops and cones

2) If a player touches a hoop or cone they must restart

3) Players may take a ball from the other team


Football/Soccer Session Plan Drill (Colour): Final Game

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Football/Soccer Session Plan Drill (Colour): Final Game
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Final Game (10 mins)

Multi Ball Game

Space

15x20 yard playing field

Organization & Instructions

Scatter the balls on the field

Ensure all the players know what net they are scoring on

Be fun & goofy in the game (Lie down in front of the net, move the net etc.)

Be aware of your players. Some players will be comfortable with you stopping them others won't.

Progression

Put pinnies on half the players and play a team vs team game with all the balls


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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