Football/Soccer Session (Academy Sessions): FAW C Certificate Session 9 - Defending Heading
Pro-Club: FAW Coach Ed
Andrew Gilsenan
Profile Summary
| Name: | Andrew Gilsenan |
|---|---|
| City: | Flint |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Session on improving defensive headers.
1. Eyes open
2. Head ball using forehead
3. Use neck & back muscles
4. Arms out for balance
5. Stay on toes
6. Head middle - bottom of ball
7. Go for height and distance
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical (20 mins)
Adaptations (Progressions & Regressions):
Challenges, Conditions or Targets:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill (20 mins)
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Small Sided Game (15 mins)
Adaptations (Progressions & Regressions):
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Warm Up (5 mins)