Football/Soccer Session (Moderate): 1v1 Defending

Profile Summary

Jarrad Hiles
Name: Jarrad Hiles
City: Toronto
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Skill Intro

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Football/Soccer Session Plan Drill (Colour): Skill Intro
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Skill Intro

Set up:

 

Players are working in two's, attackers start with a ball, defenders starting infront of them without a ball.

 

Instructions:

 

Attackers dribble the ball side to side going forwards, while the defender is jockeying side to side.

 

 

Coaching Points:

 

-Body position, side ways bending at the hips and the knees (jockey)

 

-Light on toes not flat footed

 

-Distance of approach - touching distance

 

-Eye on ball

 

 


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Dribble

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