Football/Soccer Session (Moderate): 1v1 Defending

Profile Summary

Name:
Jarrad Hiles
City:
Toronto
Country:
Australia
Membership:
Adult Member
Sport:
Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Skill Intro

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Football/Soccer Session Plan Drill (Colour): Skill Intro
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Skill Intro

Set up:

Players are working in two's, attackers start with a ball, defenders starting infront of them without a ball.

Instructions:

Attackers dribble the ball side to side going forwards, while the defender is jockeying side to side.

Coaching Points:

-Body position, side ways bending at the hips and the knees (jockey)

-Light on toes not flat footed

-Distance of approach - touching distance

-Eye on ball


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